1-Month “Function”

Engineered for Athletes of ALL Levels, eager to start training

  • (8) 60:00 Coach Led Hands-On Sessions

    Daily Adjustments based on RPE and competition schedule

    (2) 30:00 1on1 Readiness Tests

    Access to Trainheroic & Built for Speed App for Booking

    Expires 4-Weeks after 30:00 Baseline Testing

    • (+) Counter Move Jump Height & Concentric Force

    • (+) Reactive Strength Index & Muscle Active Stiffness

    • (+) Drive Phase Sprint MPH

    • (+) Glycolytic Endurance 4x:15x:30 Assault

    • Squat vs Hinge Proficiency

    • Safe Free Weight Skills & Positional Core Strength

    • Intrinsic Awareness & Managing Resistive Forces

    • Powerful locomotion for acceleration & deceleration

  • Built for Speed is an Intensive Coaching experience for competitive athletes seeking to fill their general preparatory buckets:

    • (+) Coordination & Spatial Awareness

    • (+) Tissue Remodeling & Flexibility

    • (+) Intent & Efferent Maximal Motor Unit Recruitment

1-Month (8) Sessions & (2) 1on1 Testing

$500.00

Buy now
Create Profile
Book Testing
Advertisement for Afterpay with the text "Pay it in 4, interest-free," and information about late fees, eligibility, and terms, written in small font at the bottom.