Infinite pursuit of knowledge “Coach”

All of our coaches are developed and trained in-house

Required to complete: internship, assistantship, or fellowship

In order to “train”, a coach must possess the ability to “observe” & “comprehend” the anatomy, understand sport/output demands, and analyze how the body absorbs torque… processing this information in real-time, capable of creating needs-based solutions, and prescribing exercise selections and strategies, for safety and efficiency.

Coach giving instructions during a workout session with a young athlete in the background, black and white photo - Steve Gray Personal Trainer
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  • Founder, Owner, Scientist & Artist (est. 2010)

    10,000+hrs on the floor training and coaching

    Nazareth S&C Director (2012 -Current) Champions: 14, 15, 18, 22, 23, 24

    NSCA - CSCS (2017-Current)

A young man with short dark hair and a serious expression, wearing a black Nike polo shirt with a 'BASE' logo and a white Nike swoosh, standing against a brick wall in black and white - Julian Hernandez Personal Trainer

  • Coach + Powerlifting Coach (2023 - Current)

    Completing Doctorate of Physical Therapy (2024 - 2027)

    St. Xavier Exercise Science Graduate (2020-2024)

    250hrs Assistantship & Personal Training (2024)

    250hrs Internship Built for Speed (2023)

    Accomplished RAW Powerlifter (407lbs Squat, 308lbs Bench, 501lbs Deadlift)