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Built to Sprint
Built to Sprint
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Adult Intake Form
Athlete Intake Form
Football Intake Form
"Readiness" (New - Beginner)
"Gains" (Power x Speed)
"Injury Prevent" (Function x Stability)
"Base" (Advanced Grades 10+)
"Foundations" (New - Required)
"Individualized" (Advanced Grades 10+)
Train with Coach Gray
Schedule
Schedule Request "Private Group"
Punch Card "Daily Speed"
Meet The Team
Learn More
Built to Sprint
Built to Sprint
Home
Adult Intake Form
Athlete Intake Form
Football Intake Form
"Readiness" (New - Beginner)
"Gains" (Power x Speed)
"Injury Prevent" (Function x Stability)
"Base" (Advanced Grades 10+)
"Foundations" (New - Required)
"Individualized" (Advanced Grades 10+)
Train with Coach Gray
Schedule
Schedule Request "Private Group"
Punch Card "Daily Speed"
Meet The Team
Learn More
Home
Folder: Start Training
Back
Adult Intake Form
Athlete Intake Form
Football Intake Form
Folder: Testing
Back
"Readiness" (New - Beginner)
"Gains" (Power x Speed)
"Injury Prevent" (Function x Stability)
"Base" (Advanced Grades 10+)
Folder: Private "In-Person"
Back
"Foundations" (New - Required)
"Individualized" (Advanced Grades 10+)
Train with Coach Gray
Folder: Coach-Led Groups
Back
Schedule
Schedule Request "Private Group"
Punch Card "Daily Speed"
Folder: About Built
Back
Meet The Team
Learn More
A man with a beard and short hair wearing a dark Nike zip-up hoodie, standing with arms crossed in front of a wall decorated with framed sports photographs.
  • Founder , Coach

    E-mail for 1on1 Private or Semi-Private Group ■ E-mail for 1on1 Needs-Based BASE Test, Est. 2015 ■ Head of Nazareth Football S&C (2012-YTD) ■ Head Coach Adversity Volleyball (2023)

  • Program Coordinator, Coach, Personal Trainer

    Exercise Science North Central College (2023) ■ National Champion North Central College Football (2023) - Donato Sports Performance Internship 250hrs (2021) ■ Base Internship 250hrs (2022) ■ Base Coach (2022 - 2024)

  • Coach, Personal Trainer

    SXU Exercise Science (2024) ■ Pursuing Doctorate in Physical Therapy (2024) ■ St. Laurence Baseball

8340 S. Madison, Burr Ridge, IL 60527

steve@built-for-speed.com
Text: 630-738-2728